Playground Finder

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🆓 FREE Playground Guides

Master playground fitness with step-by-step guides

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Guides Preview Mode

Stephen’s daily quotes, new movement guides, and downloadable routines are coming soon. Enjoy this sneak peek while we finish polishing the full experience.

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All Guides

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Exercises

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Safety

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Equipment

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Philosophy

📚 All Guides (6)

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Basic Playground Warm-Up

Essential warm-up routine to prepare your body for playground activities

beginner

🕐 5-10 minutes

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Swing Set Exercises

Transform swing sets into your personal fitness equipment

intermediate

🕐 15-20 minutes

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Playground Safety First

Essential safety guidelines for adult playground fitness

beginner

🕐 5 minutes read

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Monkey Bars Mastery

Progress from beginner to advanced monkey bar techniques

advanced

🕐 20-30 minutes

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Stephen Jepson Philosophy

Understanding the "Never Leave the Playground" mindset

beginner

🕐 10 minutes read

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Equipment Assessment Guide

How to evaluate playground equipment for adult fitness use

beginner

🕐 10 minutes

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🛠️ Quick Playground Tools

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Safety Checklist

Quick pre-workout safety check

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Workout Timer

Customizable exercise timer

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Random Exercise

Get a surprise workout

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Daily Quote

Stephen Jepson inspiration